Dentist Eagle Mountain Utah

One of the most common fears is the fear of the dentist. It’s the fear of being out of control, and those who have a fear of dental procedures often look for dental sedation. Being able to have your teeth fixed or cleaned under sedation allows you to be calm and steady, keeps your blood pressure in a healthy range and allows you to get the treatment that you need. At Pony Express Dental, we pride ourselves on being able to offer the best sedation dentistry Utah has to offer.


There are several things that you can do to ensure that you stay calm when it comes to sedation dentistry Utah. If you are dealing with a fear of the dentist, then the best option for you could be sedation. With that in mind, we’ve got seven solid tips to ensure that you feel calm before you embark on sedation dentistry Utah. Let’s take a look!


  1. Always prepare to share your fears with your dentist. If you are looking for the best sedation dentistry Utah, Pony Express Dental is the place to go. If you’re open about your fears about sedation dentistry, you will get the best support and advice to calm your nerves.
  2. Before you have your sedation dentistry Utah appointment, schedule another on a day you won’t be busy, and do the same with your sedation appointment. It would help if you felt as relaxed as possible, and you then don’t have to rush around afterwards to get to work or anything.
  3. Before you have a sedation appointment, you need to avoid high sugar foods. The last thing that you need is the jitters, and you need to keep your nerves as calm as possible. Chamomile tea can cut your nerves down and make you feel ready to go for the appointment you’ve waited for.
  4. Meditation and deep breathing are two things that you can rely on to bring your heart rate down. It would help if you focused on being composed during this appointment, and your breathing will help.
  5. It would help if you visited your dentist regularly. Not only will this help you to reduce your nerves surrounding dentistry, but it will help you to get used to the routine of cleanings and treatments.
  6. Ask for your dentist to explain the procedures you’re having to you as detailed as possible. If you can visualize the process, you can often make peace with it.
  7. Lastly, consider some anti-anxiety herbs and medications with the help of your doctor. Yes, sedation dentistry will keep you relaxed during the procedure, but much of the anxiety happens before the big day.

Contact Pony Express Dental

We are used to seeing patients who are nervous and afraid of the unknown within dentistry. You can guarantee that with our sedation dentistry Utah services, you will get the support that you need to ensure that your treatment is carried out as smoothly as possible. Give us a call today and schedule your appointment now, and let’s talk about your worries.